ChaoticMom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 1st: 1349 * -
fat: 51.94g
|
protein: 112.43g
|
carbs: 112.87g
3106*  1757
March 2012
Sat 31st: 661 * -
fat: 15.22g
|
protein: 33.49g
|
carbs: 99.39g
- -
Thu 29th: 1086 * -
fat: 46.32g
|
protein: 49.39g
|
carbs: 122.21g
- -
Wed 28th: 854 * -
fat: 24.30g
|
protein: 23.51g
|
carbs: 141.04g
- -
Tue 27th: 1113 * -
fat: 26.51g
|
protein: 62.26g
|
carbs: 160.35g
- -
Mon 26th: 1481 * -
fat: 45.89g
|
protein: 61.79g
|
carbs: 205.85g
- -
Sun 25th: 897 * -
fat: 37.10g
|
protein: 39.75g
|
carbs: 104.87g
- -
Sat 24th: 1127 * -
fat: 42.59g
|
protein: 36.95g
|
carbs: 152.86g
- -
Fri 23rd: 974 * -
fat: 37.73g
|
protein: 39.23g
|
carbs: 119.86g
2644*  1670
Thu 22nd: 1885 * -
fat: 70.59g
|
protein: 70.33g
|
carbs: 261.18g
- -
Wed 21st: 1271 * -
fat: 37.18g
|
protein: 84.00g
|
carbs: 153.32g
- -
Tue 20th: 1036 * -
fat: 37.90g
|
protein: 55.91g
|
carbs: 121.07g
3226*  2190
Mon 19th: 1011 * -
fat: 32.02g
|
protein: 50.97g
|
carbs: 133.89g
- -
Sun 18th: 1415 * -
fat: 39.49g
|
protein: 48.09g
|
carbs: 221.89g
3425*  2010
Sat 17th: 550 * -
fat: 12.85g
|
protein: 16.34g
|
carbs: 96.92g
- -
Fri 16th: 1682 * -
fat: 67.43g
|
protein: 64.42g
|
carbs: 210.83g
- -
Thu 15th: 1363 * -
fat: 48.54g
|
protein: 49.67g
|
carbs: 186.03g
- -
Wed 14th: 1647 * -
fat: 56.32g
|
protein: 63.51g
|
carbs: 230.34g
- -
Tue 13th: 1161 * -
fat: 34.59g
|
protein: 49.82g
|
carbs: 179.05g
3273*  2112
Mon 12th: 986 * -
fat: 33.16g
|
protein: 54.29g
|
carbs: 120.32g
3344*  2358

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