sunnykate's Journal, 26 August 2017

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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1832 kcal

Fat: 86.13g | Prot: 45.20g | Carb: 153.86g.   Breakfast: Apples, Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Baked or Fried Coated Chicken Breast with Skin, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Seabreeze, Blue & Roquefort Cheese Salad Dressing, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...

2146 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...