sunnykate's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2017:
2166 kcal Fat: 78.64g | Prot: 48.54g | Carb: 191.92g.   Breakfast: Almond Butter, Apples, Trader Joe's Organic Green Tea and Lemonade. Lunch: Made Good Mixed Berry Granola Minis, Bev's Spaghetti. Dinner: Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
1432 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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