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Woke this morning before the crack of dawn. No sun today. Overcast and rainy will make this a long day. BUT going to turn it into a soup making day. I have summer squash begging me to do something with them. So soup will be on the agenda for at least one of them.
As I sat here in the early morning hours, sipping coffee, I looked around the kitchen and decided I need to get my space in shape out there if I am going to continue to make healthy choices. I did some straightening and made a couple of lists of things I need. First up is a trip to the store for staples to start back to healthier cooking. Next week, a trip for an digital food scale. Target, Walmart or Bed Bath and Beyond. Nothing fancy needed, just accurate. Also want to do a little painting out there, but might have to wait until I can get some help with that.
Diet Calendar Entry for 26 August 2017:
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998 kcal
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Fat: 21.79g | Prot: 71.59g | Carb: 132.81g.
Breakfast: Peanut Butter, Country Hearth Kids' Choice White Bread, Coffee with Milk. Lunch: Chobani Nonfat Blood Orange Greek Yogurt, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Cub Foods Whole Grain Bread. Dinner: Green Giant Seasoned Steamers Backyard Grilled Potatoes, Walleye Pike (Fish). Snacks/Other: Homekist Iced Oatmeal Cookies, Aquafina Water (16.9 oz), Blue Diamond Almond Nut-Thins - Pepper Jack Cheese. more...
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