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Making healthier choices and working on serving size. I had sherbert this afternoon. Did a stop and think and then had a small cake cone with a scoop on it. One scoop, less than a half of cup on that cone took care of me. This is what I have to do if I want to win this battle.
Diet Calendar Entry for 25 August 2017:
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1123 kcal
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Fat: 17.04g | Prot: 52.22g | Carb: 196.73g.
Breakfast: Bananas, Rice Krispies, Coffee with Milk, Sugar, 2% Fat Milk. Lunch: Kraft Miracle Whip Dressing, Tomatoes, Cucumber (Peeled), Whole Wheat Tortilla, Kemps Fat Free Rainbow Sherbet, Friendly's Cake Cone. Dinner: Wish-Bone Fat Free Western Dressing, Lettuce Salad with Tomato, Bahama Breeze Vine-Ripened Tomato Salad, Green Giant Seasoned Steamers Backyard Grilled Potatoes, Walleye Pike (Fish). more...
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