Nitara's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012

Diet Calendar Entry for 18 March 2012:
1014 kcal Fat: 71.25g | Prot: 81.55g | Carb: 13.09g.   Breakfast: eggs, tomatos, Cheese Kransky. Dinner: Lamb Cutlets, sour cream, bok choi, mushrooms fried, snow peas. more...
on diet Nitara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weigh In at 161.6 lb.
Nitara recorded a Weigh In at 162.9 lb.
Nitara recorded a Weigh In at 165.3 lb.
Nitara recorded a Weigh In at 159.8 lb.

Nitara's Buddies

GorgedLeech updated their Food Diary.

Atkins Recent Activity

gmartineau supported dayberndt's Journal Entry.
diehard3 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
FitGirl6305 supported Pterath's Journal Entry.
RoseTampa supported notelaine's Journal Entry.
straightline recorded a Weigh In at 237.0 lb.
flarosa recorded a Weigh In at 169.0 lb.
wholefoodnut commented on redgirl1974's Journal Entry.