Weigh In record (no journal entry) for 17 March 2012
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1333 kcal
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Fat: 61.84g | Prot: 83.10g | Carb: 117.10g.
Breakfast: Light Wheat Bread, Egg, Coffee with Cream and Sugar. Lunch: Coke (12 oz), Roast Beef Hoagie. Dinner: Polynesian Sauce, Chicken Nuggets (12 Count). more...
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gaining 0.1 lb a week
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