| September 2013 |
| Thu 26th: |
270 *
|
16%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 25th: |
1405 *
|
83%
|
fat: 36.68g |
| |
protein: 42.29g |
| |
carbs: 230.91g |
|
2749*
|
 1344
|
| Tue 24th: |
1155 *
|
68%
|
fat: 21.74g |
| |
protein: 42.78g |
| |
carbs: 197.30g |
|
2925*
|
1770
|
| Mon 23rd: |
945 *
|
56%
|
fat: 16.99g |
| |
protein: 34.78g |
| |
carbs: 165.55g |
|
3256*
|
2311
|
| Wed 18th: |
1345 *
|
79%
|
fat: 72.28g |
| |
protein: 56.31g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 16th: |
1351 *
|
79%
|
fat: 58.05g |
| |
protein: 71.74g |
| |
carbs: 145.23g |
|
-
|
-
|
| Sun 15th: |
1519 *
|
89%
|
fat: 48.76g |
| |
protein: 70.09g |
| |
carbs: 200.38g |
|
-
|
-
|
| Sat 14th: |
671 *
|
39%
|
fat: 34.61g |
| |
protein: 25.41g |
| |
carbs: 66.86g |
|
-
|
-
|
| Fri 13th: |
1153 *
|
68%
|
fat: 63.49g |
| |
protein: 48.78g |
| |
carbs: 98.30g |
|
-
|
-
|
| Thu 12th: |
1455 *
|
86%
|
fat: 30.39g |
| |
protein: 56.45g |
| |
carbs: 221.08g |
|
-
|
-
|
| Wed 11th: |
1335 *
|
79%
|
fat: 41.51g |
| |
protein: 42.34g |
| |
carbs: 178.09g |
|
-
|
-
|
| Tue 10th: |
1633 *
|
96%
|
fat: 63.89g |
| |
protein: 80.57g |
| |
carbs: 185.12g |
|
-
|
-
|
| Mon 9th: |
1675 *
|
99%
|
fat: 64.33g |
| |
protein: 107.47g |
| |
carbs: 169.57g |
|
3057*
|
1382
|
| Sun 8th: |
2057 *
|
121%
|
fat: 109.71g |
| |
protein: 97.34g |
| |
carbs: 179.68g |
|
-
|
-
|
| Sat 7th: |
1751 *
|
103%
|
fat: 87.62g |
| |
protein: 90.16g |
| |
carbs: 150.68g |
|
-
|
-
|
| Fri 6th: |
1890 *
|
111%
|
fat: 69.64g |
| |
protein: 102.66g |
| |
carbs: 110.80g |
|
-
|
-
|
| Thu 5th: |
1586 *
|
93%
|
fat: 66.90g |
| |
protein: 100.65g |
| |
carbs: 137.38g |
|
-
|
-
|
| Wed 4th: |
1248 *
|
73%
|
fat: 45.07g |
| |
protein: 78.47g |
| |
carbs: 136.82g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
991 *
|
58%
|
fat: 50.47g |
| |
protein: 81.16g |
| |
carbs: 47.49g |
|
-
|
-
|
| Thu 22nd: |
1683 *
|
99%
|
fat: 48.02g |
| |
protein: 94.38g |
| |
carbs: 234.59g |
|
-
|
-
|
