Starting to get close to 4 miles every ME TIME. Calories burned calculator says that's about 300. Weather was beautiful with a nice breeze, so I went ever further listening to Bon Jovie, Foreigner, Aerosmith and of-course my muse, the Rock Goddess Stevie Nicks...
Diet Calendar Entries for 25 August 2017:
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665 kcal
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Fat: 25.49g | Prot: 50.86g | Carb: 64.13g.
Breakfast: thinkThin Brownie Crunch High Protein Bar, Cantaloupe Melons, Morningstar Farms Veggie Grillers Original, Breakstone's Ricotta Cheese, Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Regular Coffee, Publix Green Bell Pepper, Red Onions, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
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2067 kcal
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Activities & Exercise:
walking 4 miles per hour - 1 hour and 30 minutes, Housework - 2 hours, Working - 6 hours and 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 15 minutes, Driving - 30 minutes. more...
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