Weigh In record (no journal entry) for 17 March 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2012:
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853 kcal
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Fat: 15.65g | Prot: 61.19g | Carb: 121.47g.
Breakfast: Sugar free vanilla creamer, Coffee, Grapefruit, Nonfat Peach Greek Yogurt. Lunch: Golden Greek Deli Sliced Peperoncini, Cucumber (with Peel), Mixed Salad Greens, Dr Pepper Ten (12 oz), Chicken Breast (Skin Not Eaten), Light Italian Dressing, Multi-Grain Sandwich Thins (Arnold). Snacks/Other: Banana, Caramel Bars. more...
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