| March 2013 |
| Tue 12th: |
458 *
|
25%
|
fat: 11.93g |
| |
protein: 19.98g |
| |
carbs: 70.49g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
209 *
|
12%
|
fat: 0.80g |
| |
protein: 16.48g |
| |
carbs: 36.69g |
|
-
|
-
|
| Tue 20th: |
571 *
|
32%
|
fat: 12.77g |
| |
protein: 30.42g |
| |
carbs: 88.11g |
|
-
|
-
|
| Mon 19th: |
959 *
|
53%
|
fat: 25.66g |
| |
protein: 61.34g |
| |
carbs: 128.86g |
|
-
|
-
|
| Sun 18th: |
549 *
|
30%
|
fat: 16.35g |
| |
protein: 48.75g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sat 17th: |
853 *
|
47%
|
fat: 15.65g |
| |
protein: 61.19g |
| |
carbs: 121.47g |
|
-
|
-
|
| May 2010 |
| Tue 4th: |
1209
|
-
|
fat: 33.88g |
| |
protein: 61.22g |
| |
carbs: 167.07g |
|
2652*
|
 1443
|
| Mon 3rd: |
1488
|
-
|
fat: 54.52g |
| |
protein: 124.26g |
| |
carbs: 128.48g |
|
2391*
|
903
|
| April 2009 |
| Wed 1st: |
1510
|
-
|
fat: 67.00g |
| |
protein: 50.00g |
| |
carbs: 179.00g |
|
2485*
|
975
|
| March 2009 |
