Weigh In record (no journal entry) for 16 March 2012
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146.8 lb
Lost so far: 14.6 lb.
Still to go: 11.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2012:
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996 kcal
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Fat: 58.45g | Prot: 47.78g | Carb: 75.36g.
Breakfast: green tea, fried egg, bacon. Lunch: spanish rice, lemon pepper fish. Snacks/Other: mixed nuts, cottage cheese 1% land o lakes. more...
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losing 2.1 lb a week
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hawkeye39's weight history
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