Star541's Journal, 18 December 2007

Going to be a bad diet day....Christmas lunch at work at The Spaghetti Warehouse! Oh my. Well, I will try not to eat all of what is served me. I'll bring home leftovers for my always hungry husband! LOL...then I got a Christmas mug from my boss full of Ghirardelli goodies..cocoa,candy, cookies...fortunately all sealed up and I can ignore it at this point! Then tomorrow is our whole office party (today is just our department)...and it is all kinds of goodies that the staff has made and brought in...OH MY GOODNESS!....Be strong!!! I know....but I realized this time of year was going to be hard. Ah well, I want to lose for the Challenge, but if I can only maintain so be it...I AM going to enjoy myself!!! You only live once! And the holidays will be over soon!!! Then the diet goes into ultra mode!!!!!
on diet The South Beach Diet  

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at the spaghetti warehouse ask for whole wheat or multi grain pasta and a large salad or bowl of soup...eat those first adn then you will not be as hungry for the pasta...order with lots of veggies and make it healthier...also drink a full glass of water before you eat anything...hope this helps 
18 Dec 07 by member: veggies yuk
I hear ya!! I will feel accomplished if I only maintain over the next week or so! 
18 Dec 07 by member: graciepoo
If you maintain you will be doing just fine!!! Shoot for that.... 
18 Dec 07 by member: susieq1941

     
 

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