Star541's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 286.0 lb
Phase 1:
17 Dec 07 278.0 lb Steady Reasonably Well
06 Dec 07 278.0 lb Down Reasonably Well
29 Nov 07 279.0 lb Down Reasonably Well
12 Nov 07 282.0 lb Down Poorly
05 Nov 07 283.0 lb Down Reasonably Well
01 Nov 07 286.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 299.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Oct 07 286.0 lb Down Reasonably Well
Induction Phase:
22 Oct 07 289.0 lb Down Reasonably Well
15 Oct 07 290.0 lb Down Reasonably Well
08 Oct 07 299.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
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iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.