Star541's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 286.0 lb
Phase 1:
17 Dec 07 278.0 lb Steady Reasonably Well
06 Dec 07 278.0 lb Down Reasonably Well
29 Nov 07 279.0 lb Down Reasonably Well
12 Nov 07 282.0 lb Down Poorly
05 Nov 07 283.0 lb Down Reasonably Well
01 Nov 07 286.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 299.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Oct 07 286.0 lb Down Reasonably Well
Induction Phase:
22 Oct 07 289.0 lb Down Reasonably Well
15 Oct 07 290.0 lb Down Reasonably Well
08 Oct 07 299.0 lb Start Not Applicable

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The South Beach Diet



Star541's Recent Activity

Star541's Own Activity

No recent activity.

Star541's Buddies

afernow recorded a Weigh In at 148.8 lb.

The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 156.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weigh In at 162.4 lb.
plg recorded a Weigh In at 165.0 lb.
egilpin recorded a Weigh In at 173.9 lb.
scottst recorded a Weigh In at 208.8 lb.
three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.