Star541's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 286.0 lb
Phase 1:
17 Dec 07 278.0 lb Steady Reasonably Well
06 Dec 07 278.0 lb Down Reasonably Well
29 Nov 07 279.0 lb Down Reasonably Well
12 Nov 07 282.0 lb Down Poorly
05 Nov 07 283.0 lb Down Reasonably Well
01 Nov 07 286.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 299.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Oct 07 286.0 lb Down Reasonably Well
Induction Phase:
22 Oct 07 289.0 lb Down Reasonably Well
15 Oct 07 290.0 lb Down Reasonably Well
08 Oct 07 299.0 lb Start Not Applicable

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The South Beach Diet



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afernow recorded a Weight Entry at 160.0 lb.

The South Beach Diet Recent Activity

Chef Martin commented on their Journal Entry.
caz60 supported yangfan3028's Journal Entry.
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BeckyMM recorded a Weight Entry at 169.0 lb.
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Elder121 recorded a Weight Entry at 177.8 lb.
Liane1225 recorded a Weight Entry at 142.4 lb.
Cass3918 commented on Chef Martin's Journal Entry.