Star541's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 286.0 lb
Phase 1:
17 Dec 07 278.0 lb Steady Reasonably Well
06 Dec 07 278.0 lb Down Reasonably Well
29 Nov 07 279.0 lb Down Reasonably Well
12 Nov 07 282.0 lb Down Poorly
05 Nov 07 283.0 lb Down Reasonably Well
01 Nov 07 286.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 299.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Oct 07 286.0 lb Down Reasonably Well
Induction Phase:
22 Oct 07 289.0 lb Down Reasonably Well
15 Oct 07 290.0 lb Down Reasonably Well
08 Oct 07 299.0 lb Start Not Applicable

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The South Beach Diet



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afernow recorded a Weight Entry at 149.0 lb.

The South Beach Diet Recent Activity

plg recorded a Weight Entry at 169.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
caz60 supported NaduhaTet's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.
witchmd53 recorded a Weight Entry at 160.8 lb.