Star541's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 286.0 lb
Phase 1:
17 Dec 07 278.0 lb Steady Reasonably Well
06 Dec 07 278.0 lb Down Reasonably Well
29 Nov 07 279.0 lb Down Reasonably Well
12 Nov 07 282.0 lb Down Poorly
05 Nov 07 283.0 lb Down Reasonably Well
01 Nov 07 286.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 299.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Oct 07 286.0 lb Down Reasonably Well
Induction Phase:
22 Oct 07 289.0 lb Down Reasonably Well
15 Oct 07 290.0 lb Down Reasonably Well
08 Oct 07 299.0 lb Start Not Applicable

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The South Beach Diet



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Teddy commented on Herbie's Journal Entry.
izzypup68 commented on Herbie's Journal Entry.
Herbie supported LindaLee14's Journal Entry.
JonathanB updated their Exercise Diary.
MicheleCurcio recorded a Weigh In at 168.0 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.
notoms recorded a Weigh In at 189.8 lb.