Weigh In record (no journal entry) for 16 March 2012
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167.0 lb
Lost so far: 57.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1518 kcal
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Fat: 71.23g | Prot: 78.60g | Carb: 144.49g.
Breakfast: whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: smoked gouda, kraft mac and cheese, butter, bread, chicken wings. more...
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2271 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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steady weight
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