Weigh In record (no journal entry) for 21 August 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2017:
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732 kcal
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Fat: 25.54g | Prot: 35.86g | Carb: 94.85g.
Breakfast: Ovo Cozido. Lunch: Acelga, Nabos, Arroz Integral, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Uniagro Castanha do Pará, Gengibre, Pepino Japonês, Maçãs Fuji, Suco de Limão, Couve Manteiga Crua. more...
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estrela65sc's weight history
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