| March 2024 |
| Sun 3rd: |
317 *
|
21%
|
fat: 20.14g |
| |
protein: 33.14g |
| |
carbs: 0.18g |
|
-
|
-
|
| Sat 2nd: |
1103 *
|
74%
|
fat: 78.79g |
| |
protein: 74.04g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 1st: |
1177 *
|
78%
|
fat: 70.15g |
| |
protein: 94.09g |
| |
carbs: 37.01g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
866 *
|
58%
|
fat: 57.14g |
| |
protein: 80.10g |
| |
carbs: 1.90g |
|
-
|
-
|
| Wed 28th: |
313 *
|
21%
|
fat: 21.23g |
| |
protein: 25.63g |
| |
carbs: 2.43g |
|
-
|
-
|
| Tue 27th: |
501 *
|
33%
|
fat: 36.17g |
| |
protein: 37.78g |
| |
carbs: 3.05g |
|
-
|
-
|
| Mon 26th: |
126 *
|
8%
|
fat: 5.86g |
| |
protein: 14.76g |
| |
carbs: 3.36g |
|
-
|
-
|
| Sun 25th: |
973 *
|
65%
|
fat: 58.20g |
| |
protein: 79.69g |
| |
carbs: 24.96g |
|
-
|
-
|
| Sat 24th: |
1206 *
|
80%
|
fat: 65.90g |
| |
protein: 113.46g |
| |
carbs: 37.42g |
|
-
|
-
|
| Fri 23rd: |
629 *
|
42%
|
fat: 36.69g |
| |
protein: 50.50g |
| |
carbs: 23.08g |
|
-
|
-
|
| Thu 22nd: |
1816 *
|
121%
|
fat: 97.76g |
| |
protein: 104.32g |
| |
carbs: 122.94g |
|
-
|
-
|
| Wed 21st: |
375 *
|
23%
|
fat: 19.75g |
| |
protein: 28.85g |
| |
carbs: 20.73g |
|
-
|
-
|
| Tue 20th: |
749 *
|
47%
|
fat: 59.25g |
| |
protein: 51.75g |
| |
carbs: 0.80g |
|
-
|
-
|
| Mon 19th: |
611 *
|
38%
|
fat: 38.22g |
| |
protein: 47.02g |
| |
carbs: 17.91g |
|
-
|
-
|
| Sun 18th: |
819 *
|
51%
|
fat: 46.35g |
| |
protein: 84.55g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sat 17th: |
391 *
|
24%
|
fat: 26.48g |
| |
protein: 31.72g |
| |
carbs: 4.14g |
|
-
|
-
|
| Fri 16th: |
616 *
|
38%
|
fat: 34.65g |
| |
protein: 61.09g |
| |
carbs: 15.56g |
|
-
|
-
|
| Thu 15th: |
1089 *
|
68%
|
fat: 70.41g |
| |
protein: 75.88g |
| |
carbs: 35.80g |
|
-
|
-
|
| Wed 14th: |
1173 *
|
73%
|
fat: 81.36g |
| |
protein: 83.89g |
| |
carbs: 24.61g |
|
-
|
-
|
| Tue 13th: |
1161 *
|
73%
|
fat: 89.98g |
| |
protein: 68.95g |
| |
carbs: 19.92g |
|
-
|
-
|
