Weigh In record (no journal entry) for 14 June 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1451 kcal
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Fat: 60.86g | Prot: 90.73g | Carb: 134.33g.
Breakfast: Presunto Fatiado (Extra Magro), Manteiga, Pão de Forma, Café com Leite Desnatado. Lunch: Coca-Cola Coke Zero (20 oz), Cenouras Cozidas, Carne de Bode, Couve Manteiga Refogada, Brócolis Cozido, Macarrão, Frango Grelhado. Dinner: Pizza de Atum, Pizza de Massa Fina com Carne, Café com Leite Desnatado. Snacks/Other: Trufa de Chocolate. more...
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2207 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 0.0 lb a week
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