KTANNE's Journal, 15 March 2012

waist 39, hips 47, butt 47.5, thigh 26.5, calf 16, arm 14.5, chest 46
215.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
842 kcal Fat: 50.55g | Prot: 34.78g | Carb: 56.09g.   Breakfast: Coffee, Lowfat Raspberry Kefir, Pure Irish Butter, Naked Naked: Mighty Mango, Organic Brown Eggs (Large), Medium Cheddar Cheese Sliced. more...
on diet The South Beach Diet   gaining 0.1 lb a week



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