KoffiBean's Journal, 16 August 2017

I went to my hometown for a wedding that last week and of course my diet suffered a bit. I did still try to eat healthy and I happily did keep away from any alcohol because I knew I would be drinking all my calories in a couple of wine glasses. I am happy with my progress so far. The journey continues.
217.8 lb Lost so far: 67.7 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
losing 1.8 lb a week

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Good job 👏. Nice drop too! 
16 Aug 17 by member: ClarityAnn

     
 

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