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Good day. Really enjoyed the Silk tofu salad for dinner and all the veggies. Should have taken a pic.
A chopped 1/2 slice of bacon cooked with Brussel sprouts on low heat in a pan goes a long way.
Good night.
Diet Calendar Entries for 15 August 2017:
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1419 kcal
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Fat: 46.94g | Prot: 48.59g | Carb: 183.67g.
Breakfast: Publix Red Bell Pepper, Publix Petite Red Potatoes, Pepperidge Farm Dark Pump Pumpernickel Bread, Egg, Butter (Salted), Cream (Half & Half, Fat Free), Coffee, R.W. Knudsen Family Just Blueberry Juice, Asian Pears. Lunch: Great Value Saltine Crackers, Italian Sausage, Laughing Cow Light Creamy Swiss Cheese Wedges, Locatelli Pecorino Romano, Reggano Penne Rigate. Dinner: Happy Harvest 3 Bean Salad, Soy Sauce (Shoyu), Ajinomoto Hon Dashi, Cucumber (Peeled), Avocados, Bacon (Cured, Pan-Fried, Cooked), Brussels Sprouts, Harris Teeter Miso Ginger Dressing, Soft Silken Tofu, Cherry Tomatoes, Dinner salad, Apples. Snacks/Other: Kirkland Signature Organic Tortilla Chips, Ginger Ale, Crown Royal Canadian Whiskey (1 oz), Bigelow Tea Constant Comment Tea. more...
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2362 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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