emilydiaz83's Journal, 15 August 2017

I'm not going to lie, this would taste even better with goat cheese lol #nocheeseweek

Diet Calendar Entry for 15 August 2017:
934 kcal Fat: 65.13g | Prot: 70.31g | Carb: 16.43g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (Small), Kale, Egg, Grape Tomatoes. Lunch: Egg Omelet or Scrambled Egg with Vegetables, Cindy's Kitchen Roasted Garlic Caesar Dressing, Cooked Summer Squash, Mixed Salad Greens, Grilled Chicken. Dinner: Yellow Summer Squash, Chicken Drumstick. more...

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Comments 
It takes a while to adjust. How are you feeling? 
15 Aug 17 by member: T8U9
Still looks really good! 
16 Aug 17 by member: crankybuzzard
@T8U9 I'm starving. lol But i know it's all in my head!!!! I'm going through cheese withdrawals. 
16 Aug 17 by member: emilydiaz83
Ate havarti this morning, an entire ounce on a burger. SO not worth it. Can you add other fats to some of the things you used to put cheese on? To reduce the hunger? 
16 Aug 17 by member: T8U9
I was pretty light with butter when cooking. I see myself adding a little bit more. Still not as much as other Keto-ers. I bought some guacamole and I keep forgetting to bring it to work with me. Ugh. But that would've been perfect.  
17 Aug 17 by member: emilydiaz83
Looks delicious! 
18 Aug 17 by member: Mal321

     
 

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