Weigh In record (no journal entry) for 13 March 2012
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207.4 lb
Lost so far: 9.6 lb.
Still to go: 62.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2012:
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1384 kcal
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Fat: 97.61g | Prot: 96.25g | Carb: 24.34g.
Breakfast: Real Mayonnaise, onion, Wegmans Egg Busters, mushroom, Sweet Red Peppers, hillshire farms ham, Coffee, Heavy Whipping Cream. Lunch: grape tomatoes, oscar mayer bacon bits, Iceberg Lettuce (Includes Crisphead Types), chicken, Kens Buttermilk ranch, cheddar cheese. Dinner: shedds spread, Bacon, prego, broccoli and cauliflower, scallion, egg busters, parmesan, flax meal, ground beef. Snacks/Other: sugar free jello cup raspberry , reddi whip, cheese twist. more...
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3037 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Shopping - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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