Stephanie328's Journal, 14 August 2017

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It has been a rough week but I still managed to lose .2 pounds! Full throttle started up this morning again.I Can Do This!!!!!!!

343.0 lb Lost so far: 0 lb. Still to go: 168.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 August 2017:

1768 kcal

Fat: 76.62g | Prot: 103.14g | Carb: 167.55g. Breakfast: Global Brands Animal Crackers, Mott's Original Applesauce (Container), StarKist Foods Tuna Creations Zesty Lemon Pepper. Lunch: Newman's Own Ranch Dressing (Pouch), McDonald's Bacon Ranch Salad with Grilled Chicken. Dinner: ShopRite Chicken Flavored Noodles & Sauce, Green String Beans, Italian Sausage. Snacks/Other: Watermelon, Bananas. more...

4362 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Driving - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Have things gotten better for you?

18 Aug 17 by member: From371to184

Yes. Life has slowed down a bit but I did go back to school this week, but to be honest I love doing my homework so it can be relaxing :-)

22 Aug 17 by member: Stephanie328

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Stephanie328's Journal, 14 August 2017

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