Stephanie328's Journal, 11 August 2017

It has been a rough week.... a death in the family has made it hard to do anything. I have not recorded any food intake or exercise since Saturday! Restarting today.... now I move on.

Diet Calendar Entries for 11 August 2017:
2144 kcal Fat: 76.80g | Prot: 78.82g | Carb: 287.03g.   Breakfast: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Lunch: Soda, Vanilla Ice Creams, Hormel Vegetarian Chili. Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Quaker Chewy Granola Bars - S'mores. more...
4691 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
sorry for your loss, I'm glad you are back and ready to continue :) 
11 Aug 17 by member: violett310
Thank you!  
22 Aug 17 by member: Stephanie328
Condolences and best wishes for a new beginning. 
23 Aug 17 by member: jeannieselby
Sorry for your loss.  
23 Aug 17 by member: thsiun

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