| March 2024 |
| Fri 1st: |
865 *
|
72%
|
fat: 24.00g |
| |
protein: 27.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1045 *
|
87%
|
fat: 17.39g |
| |
protein: 34.29g |
| |
carbs: 195.95g |
|
-
|
-
|
| Tue 13th: |
1463 *
|
122%
|
fat: 91.70g |
| |
protein: 55.69g |
| |
carbs: 109.22g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1020 *
|
85%
|
fat: 41.00g |
| |
protein: 16.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 12th: |
1626 *
|
136%
|
fat: 43.48g |
| |
protein: 41.26g |
| |
carbs: 275.46g |
|
-
|
-
|
| Tue 11th: |
1797 *
|
150%
|
fat: 84.26g |
| |
protein: 80.62g |
| |
carbs: 190.56g |
|
-
|
-
|
| Mon 10th: |
1640 *
|
137%
|
fat: 99.91g |
| |
protein: 88.27g |
| |
carbs: 100.95g |
|
-
|
-
|
| Sun 9th: |
516 *
|
43%
|
fat: 26.99g |
| |
protein: 30.59g |
| |
carbs: 37.43g |
|
-
|
-
|
| Sat 8th: |
1734 *
|
144%
|
fat: 78.71g |
| |
protein: 67.11g |
| |
carbs: 199.38g |
|
-
|
-
|
| Fri 7th: |
1503 *
|
125%
|
fat: 73.85g |
| |
protein: 94.60g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 6th: |
1403 *
|
117%
|
fat: 71.26g |
| |
protein: 87.92g |
| |
carbs: 104.03g |
|
-
|
-
|
| Wed 5th: |
1193 *
|
99%
|
fat: 68.17g |
| |
protein: 74.89g |
| |
carbs: 75.59g |
|
-
|
-
|
| Tue 4th: |
1380 *
|
115%
|
fat: 79.76g |
| |
protein: 70.26g |
| |
carbs: 90.03g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
220 *
|
18%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 21st: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 19th: |
1560 *
|
130%
|
fat: 73.24g |
| |
protein: 75.20g |
| |
carbs: 160.57g |
|
-
|
-
|
| Thu 15th: |
1263 *
|
105%
|
fat: 56.56g |
| |
protein: 85.56g |
| |
carbs: 109.09g |
|
-
|
-
|
| Wed 14th: |
544 *
|
45%
|
fat: 37.04g |
| |
protein: 20.24g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 12th: |
185 *
|
15%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 9th: |
1119 *
|
93%
|
fat: 49.18g |
| |
protein: 87.62g |
| |
carbs: 89.26g |
|
-
|
-
|
