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UGH! I am going in the WRONG direction. Grrrr.....have to get serious again. Good thing school has started and I am back at work; so maybe I can get focused again. Yuk yuk yuk. Mad at myself.
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133.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2017:
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800 kcal
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Fat: 21.43g | Prot: 52.49g | Carb: 107.51g.
Breakfast: Great Value Soup & Oyster Crackers, Boiled Egg, Breakstone's Low Fat Cottage Cheese. Lunch: StarKist Foods Tuna Salad Sandwich-Ready - Albacore, Wendy's Tomato (1 Slice), Watercress, Lettuce, Pepperidge Farm Very Thin White Bread (1), Harvest Sensations Organic Kale Salad with Dressing. Snacks/Other: Giorgio Organic Sliced Mushrooms, Wild Garden Quinoa Chips, Pickled Vegetables, Sushi with Gusto Calamari Salad, Pears. more...
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gaining 0.8 lb a week
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