| August 2017 |
| Thu 24th: |
435 *
|
26%
|
fat: 18.50g |
| |
protein: 12.55g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
800 *
|
47%
|
fat: 21.43g |
| |
protein: 52.49g |
| |
carbs: 107.51g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
1761*
|
-
|
| Tue 1st: |
462 *
|
27%
|
fat: 14.82g |
| |
protein: 20.76g |
| |
carbs: 69.78g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
-
|
-
|
|
1761*
|
-
|
| Sun 30th: |
-
|
-
|
|
1696*
|
-
|
| Wed 12th: |
445 *
|
26%
|
fat: 12.68g |
| |
protein: 12.65g |
| |
carbs: 76.70g |
|
1761*
|
 1316
|
| Tue 11th: |
278 *
|
16%
|
fat: 3.00g |
| |
protein: 2.53g |
| |
carbs: 64.41g |
|
1944*
|
1666
|
| June 2017 |
| Wed 28th: |
312 *
|
18%
|
fat: 9.46g |
| |
protein: 14.56g |
| |
carbs: 44.73g |
|
-
|
-
|
| Tue 27th: |
658 *
|
39%
|
fat: 20.03g |
| |
protein: 39.60g |
| |
carbs: 88.22g |
|
1710*
|
1052
|
| May 2017 |
| Fri 26th: |
-
|
-
|
|
1608*
|
-
|
| Thu 25th: |
-
|
-
|
|
1636*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1678*
|
-
|
| Wed 17th: |
652 *
|
38%
|
fat: 18.83g |
| |
protein: 50.18g |
| |
carbs: 81.69g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
1704*
|
-
|
| Mon 15th: |
442 *
|
26%
|
fat: 11.27g |
| |
protein: 25.01g |
| |
carbs: 62.63g |
|
1704*
|
1262
|
| Sat 13th: |
-
|
-
|
|
1628*
|
-
|
| Fri 12th: |
-
|
-
|
|
1628*
|
-
|
| Thu 11th: |
250 *
|
15%
|
fat: 4.24g |
| |
protein: 12.17g |
| |
carbs: 42.03g |
|
-
|
-
|
| Wed 10th: |
856 *
|
50%
|
fat: 32.52g |
| |
protein: 41.51g |
| |
carbs: 110.13g |
|
1644*
|
788
|
| Tue 9th: |
551 *
|
32%
|
fat: 4.81g |
| |
protein: 26.58g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 5th: |
606 *
|
36%
|
fat: 19.72g |
| |
protein: 18.39g |
| |
carbs: 92.58g |
|
-
|
-
|
| Thu 4th: |
777 *
|
46%
|
fat: 24.81g |
| |
protein: 46.09g |
| |
carbs: 101.66g |
|
1704*
|
927
|
| Tue 2nd: |
875 *
|
51%
|
fat: 29.30g |
| |
protein: 40.33g |
| |
carbs: 117.24g |
|
1663
|
788
|
| Mon 1st: |
573 *
|
34%
|
fat: 13.59g |
| |
protein: 13.48g |
| |
carbs: 110.08g |
|
1712*
|
1139
|
| April 2017 |
| Sun 30th: |
335 *
|
20%
|
fat: 10.96g |
| |
protein: 11.57g |
| |
carbs: 41.30g |
|
1596*
|
1261
|
| Sat 29th: |
-
|
-
|
|
1663*
|
-
|
| Fri 28th: |
1194 *
|
70%
|
fat: 46.71g |
| |
protein: 44.82g |
| |
carbs: 166.33g |
|
1663*
|
469
|
