SKBB211's Journal, 24 August 2017

Weigh In record (no journal entry) for 24 August 2017
132.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2017:
435 kcal Fat: 18.50g | Prot: 12.55g | Carb: 57.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Nature's Path Organic Pumpkin Flax Plus Granola. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Finn Crisp Original Rye Crispbread, Eat Well Embrace Life Cucumber Hummus. more...
losing 0.9 lb a week

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