jasonc77's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
275.0 lb Lost so far: 1.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
417 kcal Fat: 3.29g | Prot: 13.36g | Carb: 93.36g.   Breakfast: Water (Bottled), Bananas, 1% Fat Milk, KELLOG FRSTD MINI WHTS BITE S. Snacks/Other: orange. more...
losing 1.7 lb a week

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