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grayfield
Journal
25 Feb 10
grayfield's Journal, 25 February 2010
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Weigh In record (no journal entry) for 25 February 2010
204.5 lb
Lost so far:
13.5 lb
.
Still to go:
24.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 February 2010:
2019 kcal
Fat: 48.46g | Prot: 109.05g | Carb: 292.65g.
Breakfast:
Sausage and Cheese Breakfast Cups.
Lunch:
Footlong Turkey Breast & Ham.
Dinner:
Goulash.
Snacks/Other:
Cupcake with Icing, Sour Patch Soft & Chewy Candy (Kids).
more...
2649 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 2.7 lb a week
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