cmspooner's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
262.0 lb Lost so far: 17.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
2708 kcal Fat: 121.96g | Prot: 85.71g | Carb: 331.97g.   Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Egg Nog Ice Cream Sandwich, Chicken Cordon Bleu. Snacks/Other: Original Stout, Crispy Crunchy Bar, Crunchy Granola Bars - Crunch Bar, Somoas, Chocolate-Coated Light Ice Cream Bar or Stick. more...
3176 kcal Activities & Exercise: Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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