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sunnykate
Journal
11 Aug 17
sunnykate's Journal, 11 August 2017
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Weigh In record (no journal entry) for 11 August 2017
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2017:
1567 kcal
Fat: 45.86g | Prot: 51.41g | Carb: 175.65g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Oat Bran Muffin Cooking Light.
Lunch:
Bobo's Bites Coconut, Chicken with Cauliflower Rice.
Dinner:
Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Green Tomato Chile Sauce (Salsa Verde), Trader Joe's Salsa Verde, Tortilla Corn Chips, Margarita.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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