sunnykate's Journal, 11 August 2017

Weigh In record (no journal entry) for 11 August 2017
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 August 2017:
1567 kcal Fat: 45.86g | Prot: 51.41g | Carb: 175.65g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Oat Bran Muffin Cooking Light. Lunch: Bobo's Bites Coconut, Chicken with Cauliflower Rice. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa, Green Tomato Chile Sauce (Salsa Verde), Trader Joe's Salsa Verde, Tortilla Corn Chips, Margarita. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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