sunnykate's Journal, 10 August 2017

Weigh In record (no journal entry) for 10 August 2017
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 10 August 2017:
1568 kcal Fat: 40.38g | Prot: 40.63g | Carb: 146.95g.   Breakfast: Oat Bran Muffin Cooking Light, Trader Joe's Organic Green Tea and Lemonade. Lunch: WOW Baking Company Snickerdoodle Cookies, Chicken with Cauliflower Rice. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus. more...
1445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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