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Back to Ducan, Japanees resto
Diet Calendar Entries for 12 March 2012:
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1251 kcal
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Fat: 41.90g | Prot: 114.44g | Carb: 56.59g.
Breakfast: onion, peppers, egg white, salami, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Milk, Coffee (Instant). Lunch: sake, tuna, salmon, beef, shrimps, salad, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Octopus, soya bean, rice. Dinner: chicken. Snacks/Other: green tea, yogurt. more...
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3385 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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