| August 2012 |
| Fri 10th: |
2621
|
130%
|
fat: 57.50g |
| |
protein: 65.76g |
| |
carbs: 125.26g |
|
-
|
-
|
| Thu 9th: |
1387
|
69%
|
fat: 54.49g |
| |
protein: 103.78g |
| |
carbs: 96.49g |
|
-
|
-
|
| Wed 8th: |
2084
|
103%
|
fat: 121.90g |
| |
protein: 159.55g |
| |
carbs: 105.83g |
|
3466
|
 1382
|
| Tue 7th: |
2471
|
122%
|
fat: 103.31g |
| |
protein: 179.59g |
| |
carbs: 110.61g |
|
3323*
|
852
|
| Mon 6th: |
991
|
49%
|
fat: 45.19g |
| |
protein: 111.53g |
| |
carbs: 29.14g |
|
3582*
|
2591
|
| Sun 5th: |
2074
|
103%
|
fat: 104.41g |
| |
protein: 129.08g |
| |
carbs: 119.64g |
|
3474
|
1400
|
| March 2012 |
| Sun 25th: |
567
|
35%
|
fat: 23.02g |
| |
protein: 35.48g |
| |
carbs: 53.86g |
|
3251
|
2684
|
| Sat 24th: |
1375
|
86%
|
fat: 68.43g |
| |
protein: 117.75g |
| |
carbs: 68.21g |
|
-
|
-
|
| Fri 23rd: |
1590
|
99%
|
fat: 61.74g |
| |
protein: 151.53g |
| |
carbs: 77.02g |
|
-
|
-
|
| Thu 22nd: |
1520 *
|
95%
|
fat: 82.44g |
| |
protein: 75.68g |
| |
carbs: 93.21g |
|
-
|
-
|
| Wed 21st: |
1045 *
|
65%
|
fat: 40.22g |
| |
protein: 101.49g |
| |
carbs: 66.30g |
|
3224
|
2179
|
| Tue 20th: |
1155
|
72%
|
fat: 55.73g |
| |
protein: 59.61g |
| |
carbs: 104.52g |
|
3667
|
2512
|
| Mon 19th: |
2404
|
150%
|
fat: 95.81g |
| |
protein: 91.61g |
| |
carbs: 283.33g |
|
3467*
|
1063
|
| Sun 18th: |
1422
|
89%
|
fat: 63.53g |
| |
protein: 115.16g |
| |
carbs: 50.48g |
|
3473
|
2051
|
| Sat 17th: |
2274
|
142%
|
fat: 83.71g |
| |
protein: 145.03g |
| |
carbs: 95.34g |
|
3359
|
1085
|
| Fri 16th: |
2951
|
184%
|
fat: 105.14g |
| |
protein: 239.72g |
| |
carbs: 155.70g |
|
3087
|
136
|
| Thu 15th: |
1634
|
102%
|
fat: 64.47g |
| |
protein: 101.56g |
| |
carbs: 117.73g |
|
3627
|
1993
|
| Wed 14th: |
1085
|
68%
|
fat: 24.64g |
| |
protein: 40.38g |
| |
carbs: 181.58g |
|
2833*
|
1748
|
| Tue 13th: |
1574
|
98%
|
fat: 57.87g |
| |
protein: 83.42g |
| |
carbs: 83.86g |
|
3771
|
2197
|
| Mon 12th: |
1251
|
78%
|
fat: 41.90g |
| |
protein: 114.44g |
| |
carbs: 56.59g |
|
3385
|
2134
|
