MARANGELITZA's Journal, 10 August 2017

Last day of the work week for me! Looking forward for City Streets in NYC this Saturday. 😊
150.0 lb Lost so far: 16.8 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2017:
2163 kcal Fat: 103.31g | Prot: 94.65g | Carb: 192.94g.   Breakfast: Nabisco Chips Ahoy! Big & Soft Oatmeal Chocolate Chunk Cookies. Lunch: Kraft Macaroni & Cheese Original, Popeyes Chicken & Biscuits Mild Chicken Breast, Sam's Choice Nature Trail Mix. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Sushi Onigiri. more...
1943 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 1.4 lb a week



     
 

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