MARANGELITZA's Journal, 14 August 2017

Weigh In record (no journal entry) for 14 August 2017
151.2 lb Lost so far: 15.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2017:
2061 kcal Fat: 106.05g | Prot: 103.53g | Carb: 179.26g.   Breakfast: Noosa Apple Yoghurt, Honey Nut Cheerios. Lunch: Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas), Buffalo Wild Wings Chicken Wings (3), Puerto Rican Style Fried Green Plantain (Tostones). Dinner: Hannaford Portuguese Roll, Mozzarella Cheese, Meatballs with Sauce (Mixture). Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake, Water. more...
1959 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 2.1 lb a week


Comments 
Shake it off and let's walk this journey as a community! 
14 Aug 17 by member: From371to184

     
 

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