macksmamma's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2010:
2386 kcal Fat: 66.52g | Prot: 260.08g | Carb: 199.09g.   Breakfast: Spinach, string cheese, protein shake, Egg White, turkey bacon, Mushrooms. Lunch: Wheat Saltine Crackers, string cheese, chili, Lettuce Salad with Assorted Vegetables. Dinner: kraft parmesan cheese, kraft light ceasar italian dressing, foster farms boneless skinless breast tenders, sunshine wheat crackers, Artichokes (Globe or French), Low Sodium Green String Beans (Canned), Mixed Salad Greens. Snacks/Other: Orange Creme Protein Shake, nugo, Cookie Dough, protein shake, protein shake, protein shake, kirkland organic vanilla soy milk, quaker rice quakes, Strawberries. more...
on diet macksmamma's own diet  

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