macksmamma's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2010:
2386 kcal Fat: 66.52g | Prot: 260.08g | Carb: 199.09g.   Breakfast: Spinach, protein shake, string cheese, Mushrooms, Egg White, turkey bacon. Lunch: chili, Lettuce Salad with Assorted Vegetables, Wheat Saltine Crackers, string cheese. Dinner: kraft light ceasar italian dressing, foster farms boneless skinless breast tenders, kraft parmesan cheese, sunshine wheat crackers, Artichokes (Globe or French), Low Sodium Green String Beans (Canned), Mixed Salad Greens. Snacks/Other: kirkland organic vanilla soy milk, nugo, Cookie Dough, protein shake, Orange Creme Protein Shake, Strawberries, quaker rice quakes, protein shake, protein shake. more...
on diet macksmamma's own diet  



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