macksmamma's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2010:
2386 kcal Fat: 66.52g | Prot: 260.08g | Carb: 199.09g.   Breakfast: Spinach, Mushrooms, string cheese, Egg White, protein shake. Lunch: string cheese, Lettuce Salad with Assorted Vegetables, Wheat Saltine Crackers, chili. Dinner: foster farms boneless skinless breast tenders, Artichokes (Globe or French), Mixed Salad Greens, kraft light ceasar italian dressing, kraft parmesan cheese, Low Sodium Green String Beans (Canned), sunshine wheat crackers. Snacks/Other: protein shake, protein shake, nugo, quaker rice quakes, protein shake, Strawberries, kirkland organic vanilla soy milk, Orange Creme Protein Shake. more...
on diet macksmamma's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


macksmamma's weight history

macksmamma's Recent Activity

macksmamma's Own Activity

No recent activity.

macksmamma's Buddies

No recent activity.

Other Member Diet Recent Activity

ravimathur recorded a Weigh In at 238.1 lb.
senna1985i recorded a Weigh In at 180.0 lb.
amcampos75 recorded a Weigh In at 188.8 lb.
angela75 recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 186.1 lb.
Natali547 updated their Food Diary.
IvanaK1978 recorded a Weigh In at 123.5 lb.