macksmamma's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2010:
2386 kcal Fat: 66.52g | Prot: 260.08g | Carb: 199.09g.   Breakfast: turkey bacon, Mushrooms, Spinach, string cheese, protein shake, Egg White. Lunch: Wheat Saltine Crackers, Lettuce Salad with Assorted Vegetables, string cheese, chili. Dinner: Mixed Salad Greens, kraft light ceasar italian dressing, foster farms boneless skinless breast tenders, Artichokes (Globe or French), sunshine wheat crackers, Low Sodium Green String Beans (Canned), kraft parmesan cheese. Snacks/Other: Orange Creme Protein Shake, protein shake, protein shake, protein shake, Cookie Dough, nugo, kirkland organic vanilla soy milk, quaker rice quakes, Strawberries. more...
on diet macksmamma's own diet  



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