macksmamma's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2010:
2386 kcal Fat: 66.52g | Prot: 260.08g | Carb: 199.09g.   Breakfast: turkey bacon, Egg White, Mushrooms, Spinach, string cheese, protein shake. Lunch: string cheese, chili, Lettuce Salad with Assorted Vegetables, Wheat Saltine Crackers. Dinner: sunshine wheat crackers, Artichokes (Globe or French), foster farms boneless skinless breast tenders, Low Sodium Green String Beans (Canned), Mixed Salad Greens, kraft parmesan cheese, kraft light ceasar italian dressing. Snacks/Other: kirkland organic vanilla soy milk, protein shake, protein shake, protein shake, Cookie Dough, nugo, quaker rice quakes, Strawberries, Orange Creme Protein Shake. more...
on diet macksmamma's own diet  

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