icymaiden's Journal, 07 August 2017

Had a lot of stress over the weekend, but still on the wagon.

Diet Calendar Entry for 07 August 2017:
1334 kcal Fat: 51.42g | Prot: 72.94g | Carb: 144.68g.   Breakfast: Peach, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Thomas' Bagel Thins - Plain, Great Value Half & Half, Sugar, Coffee, Water. Lunch: Great Value Half & Half, Sugar, Coffee, Wish-Bone Fat Free Italian Dressing, Trader Joe's Shredded Lite Mexican Blend Cheese, Wal-Mart Lemon Pepper Rotisserie Chicken, Baby Spinach, Cucumber (with Peel), Carrots, Lettuce. Dinner: Trader Joe's Grilled Asparagus Spears, Rice-A-Roni Chicken Flavor, Fried Breaded Tenderloin Pork. Snacks/Other: Hershey's Milk Chocolate Bar, Nabisco Nutter Butter Bites (28g). more...


Comments 
Healthy perspective - that's awesome! 
07 Aug 17 by member: From371to184

     
 

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