Weigh In record (no journal entry) for 06 August 2017
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224.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2017:
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2725 kcal
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Fat: 99.89g | Prot: 70.29g | Carb: 383.95g.
Breakfast: Smarties Assorted Flavors Candy Rolls, Sensible Portions Garden Veggie Straws - Sea Salt, Bananas. Lunch: Ruby Tuesday Spinach Artichoke Dip, Stacy's Pita Chip Company Simply Naked Pita Chips (Package). Dinner: Bento Nouveau Spicy Salmon Sushi Roll, Wegmans Shrimp Tempura Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll, Chili's Bottomless Tostada Chips w/ Salsa. more...
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3198 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Driving - 1 hour. more...
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gaining 14.9 lb a week
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