Weigh In record (no journal entry) for 24 February 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2010:
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1447 kcal
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Fat: 43.81g | Prot: 115.52g | Carb: 142.67g.
Breakfast: Peak Flax, Cherries Jubilee Nonfat Yogurt, fit and active cheese. Lunch: diced carrots, red potatos, beets, green giant broc. Dinner: brown rice, steak, lettuce. Snacks/Other: trident, fit & Active cheese, banana. more...
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2872 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (brisk) - 4/mph - 10 minutes, Driving - 45 minutes, Resting - 1 hour and 20 minutes, Desk Work - 8 hours, Weight Training (moderate) - 45 minutes, Sitting - 5 hours. more...
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