strahberreez's Journal, 02 August 2017

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I cant believe im really in 140's

145.0 lb Lost so far: 45.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 August 2017:

184 kcal

Fat: 4.98g | Prot: 16.85g | Carb: 22.84g. Breakfast: Coffee, Ideal Protein Vanilla Crispy Square. Lunch: Cucumber (Peeled). more...

losing 2.3 lb a week

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Comments

Congrats!

03 Aug 17 by member: rhills

I'd like to get into the 140s, but I'm not having an easy time. With the fatigue, weakness, gas and headaches, I don't have enough energy to keep up with a Tae Bo tape. I have to see my doctor Monday, as I might be anemic.

03 Aug 17 by member: crstlgls


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strahberreez's Journal, 02 August 2017

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