Weigh In record (no journal entry) for 08 March 2012
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215.2 lb
Lost so far: 16.6 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1440 kcal
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Fat: 108.00g | Prot: 91.00g | Carb: 15.00g.
Breakfast: Heavy Cream, Pork Sausage Patties, Omega-3 Large Brown Eggs, Whey Protein. Lunch: rosina. Snacks/Other: slim jim. more...
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losing 1.4 lb a week
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trsdos's weight history
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