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This was the longest plateau I have ever experienced. I have not cheated. I am active. My body was fighting me all the way. Let's hope I can get this down each day a few oz to show a monthly loss once again that averages 4 lbs. That is all I ask for.
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209.4 lb
Lost so far: 42.6 lb.
Still to go: 49.4 lb.
Diet followed 100%.
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losing 0.2 lb a week
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