NSV yesterday I purchased jeans for this Fall. A size 16 misses!! I started this WOE in a 26 women size. They fit me and I am sooooo happy!!
Diet Calendar Entries for 28 July 2017:
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2116 kcal
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Fat: 135.77g | Prot: 137.20g | Carb: 82.47g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee. Lunch: Mission Avocado, Great Value oven roasted turkey breast no nitrates added. Dinner: Skinnygirl Poppyseed Salad Dressing, Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast, G Hughes Sugar Free BBQ Sauce, Kroger Pork Country Style Ribs, Atlantic Salmon (Farmed). Snacks/Other: Planters Lightly Salted Mixed Nuts, Kroger Pork Rinds, Talking Rain Sparkling Ice - Lemonade, Coffee, Quest Cookies & Cream Protein Bar, Talking Rain Sparkling Ice - Lemonade. more...
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4091 kcal
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Activities & Exercise:
Sewing - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Cooking - 2 hours, Walking (slow) - 2/mph - 4 hours and 30 minutes, Housework - 2 hours. more...
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Comments
Happy Dancing here for you!!!!!!!
28 Jul 17 by member: gokona
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Atta Girl! I haven't broken down and done that yet. Still lingering....
28 Jul 17 by member: MightyFull
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Thanks so much!! I haven't been moving down on the scale but have lost inches!!!
28 Jul 17 by member: GrandmaGini
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Right on!!! That must feel amazing! 😊👍
28 Jul 17 by member: Bluecoaster
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That's a great sign that you are drastically improving your body's composition! Way to go!
28 Jul 17 by member: Bluecoaster
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