|
I can't continue to eat like my husband and expect to lose weight....gave up bread for Lent....and boy was I interested in having some bread this morning. Held back...and had the same thing I've had for breakfast since Sunday. LOL. We've only just begun. Today I get to do 10 minutes of ab work. Yesterday I did back strength exercises - about 15 minutes worth.
It always amazes me that when I'm 3/4 into my trip home from work, I'm still energized. By the time I'm home I'm worn out. Why is that???
Diet Calendar Entries for 23 February 2010:
|
2407 kcal
|
Fat: 90.11g | Prot: 78.12g | Carb: 345.93g.
Breakfast: Amplify A.T. , Activit, splenda, grape nuts, water, water, coffee, banana, DanActive - Strawberry, whole milk. Lunch: skinny cow, baby carrots, natural creamy peanut butter, jif, hot pepper sauce, string cheese , saltines, Maurica's Eat It or Else Gumbo. Dinner: water, capri sun - frozen, almond, extra virgin olive oil, apple, egg, tangerine, baby carrots, string cheese, balsamic vinegar, onion - heated up with egg, spinach. Snacks/Other: natural peanut butter, creamy JIF, 100 calorie popcorn, saltines, hot tea, water, grapes - black, activa - Vanilla and Cereal, splenda, non dairy creamer, coffee. more...
|
|
3304 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Housework - 40 minutes, Sleeping - 6 hours, Resting - 6 hours and 50 minutes. more...
|
|