Weigh In record (no journal entry) for 06 March 2012
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170.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2012:
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1676 kcal
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Fat: 49.65g | Prot: 83.68g | Carb: 230.90g.
Breakfast: Forti-Flax, 0% Fat All Natural Greek Yogurt - Blueberry. Lunch: Salisbury Steak with Macaroni and Cheese. Dinner: Reduced Fat Berry Balsamic Vinaigrette, Waffle Potato Fries (Small), Side Salad, Honey Mustard Sauce, Chargrilled Chicken Sandwich. Snacks/Other: Buttered Air Popped Popcorn, Bananas, nutrisystem honey wheat bagel, Apple Butter. more...
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