susantw's Journal, 06 March 2012

Sticking to diet has been easier than I thought. I guess I am ready. Still need to push myself to exercise. 50# to go.

Diet Calendar Entry for 06 March 2012:
1241 kcal Fat: 40.57g | Prot: 42.16g | Carb: 183.12g.   Breakfast: weight watchers yogurt, granola. Lunch: orange, dried cranberries, 1% milk, walnut, instant oatmeal. Dinner: flour tortia, canned black beans, olive oil, frozrn corn, rotel. Snacks/Other: onions, green pepper, chicken. more...

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