| July 2013 |
| Wed 10th: |
702 *
|
39%
|
fat: 18.53g |
| |
protein: 62.21g |
| |
carbs: 79.27g |
|
-
|
-
|
| Tue 9th: |
1410 *
|
78%
|
fat: 73.41g |
| |
protein: 115.00g |
| |
carbs: 84.14g |
|
1944*
|
 534
|
| Mon 8th: |
1173 *
|
65%
|
fat: 64.09g |
| |
protein: 93.23g |
| |
carbs: 66.12g |
|
3077*
|
1904
|
| May 2013 |
| Fri 10th: |
800 *
|
44%
|
fat: 25.69g |
| |
protein: 54.89g |
| |
carbs: 94.51g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
923 *
|
51%
|
fat: 38.64g |
| |
protein: 58.71g |
| |
carbs: 94.89g |
|
-
|
-
|
| Tue 16th: |
1061 *
|
59%
|
fat: 34.32g |
| |
protein: 132.79g |
| |
carbs: 38.15g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
993 *
|
55%
|
fat: 42.45g |
| |
protein: 79.91g |
| |
carbs: 59.87g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
279 *
|
16%
|
fat: 4.64g |
| |
protein: 22.46g |
| |
carbs: 42.17g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
1221 *
|
68%
|
fat: 54.30g |
| |
protein: 124.29g |
| |
carbs: 66.10g |
|
1928*
|
707
|
| Thu 6th: |
1467 *
|
82%
|
fat: 59.28g |
| |
protein: 112.90g |
| |
carbs: 140.44g |
|
-
|
-
|
| Wed 5th: |
1108 *
|
62%
|
fat: 46.08g |
| |
protein: 134.07g |
| |
carbs: 31.49g |
|
-
|
-
|
| Tue 4th: |
1862
|
103%
|
fat: 59.41g |
| |
protein: 150.40g |
| |
carbs: 205.38g |
|
-
|
-
|
| Mon 3rd: |
1219 *
|
68%
|
fat: 51.72g |
| |
protein: 134.18g |
| |
carbs: 56.34g |
|
2287*
|
1068
|
| Sun 2nd: |
327 *
|
18%
|
fat: 2.96g |
| |
protein: 28.86g |
| |
carbs: 49.17g |
|
1895*
|
1568
|
| November 2012 |
| Sun 25th: |
467 *
|
26%
|
fat: 2.67g |
| |
protein: 74.45g |
| |
carbs: 34.30g |
|
-
|
-
|
| Sat 24th: |
1797 *
|
100%
|
fat: 70.07g |
| |
protein: 153.63g |
| |
carbs: 141.89g |
|
2182*
|
385
|
| Fri 9th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
274 *
|
15%
|
fat: 2.21g |
| |
protein: 22.27g |
| |
carbs: 45.56g |
|
-
|
-
|
| Mon 22nd: |
466 *
|
26%
|
fat: 18.79g |
| |
protein: 27.25g |
| |
carbs: 48.20g |
|
-
|
-
|
| Mon 1st: |
1233 *
|
68%
|
fat: 32.22g |
| |
protein: 139.24g |
| |
carbs: 112.02g |
|
2103*
|
870
|
